With over 27 years of experience in the Counselling and Coaching field from her previous career, she brings a wealth of Knowledge and Passion into the Health and Wellness Field.


With  Angie

Experience The Freedom

Don’t wait until you’re in shape to join, JOIN to get into shape

I have maintained a 36 lbs loss and I FEEL AMAZING and have so much energy! But most importantly, I feel good about myself and how I look. This program is amazing and the best part of all is Angie! She is an excellent weight loss coach, personal trainer and friend. Angie is one of the most kind, caring, honest, supportive, positive and knowledgeable person I know. She was and is always there for me. Angie for giving me my life back! ~Jan

Redefine Health & Fitness with Angie has equipped me with the knowledge and confidence to do workouts whenever, wherever which has been extremely helpful during this pandemic. Angie Carriere is knowledgeable, fun, and creative with her workouts and she’s excellent at connecting with her audience in an authentic way. I’ve really enjoyed being part of her virtual fitness and I plan to continue with it for months to come. Thank you Angie for always showing up with passion, energy & consistency and having such a beautiful huge heart to serve others! 


I highly recommend Angie's fitness classes and coaching! She is very knowledgeable and gives modifications for all skill levels, emphasizes form and technique to get results, and prevent injury. Angie is very personable and really knows her stuff! I love her virtual fitness classes! The only regret I have is not joining sooner. 5-star review!  


As a woman approaching 50, recent changes in my health have made improving my lifestyle a must. Angie's multiple certifications and expertise in fitness and KETO lifestyle have given me confidence that I am receiving the best possible advice tailored to my needs.

The KETO plan has been extremely easy to follow and was customized to include the foods I like. Her positive energy keeps me motivated on the tough days and is always available to answer questions or concerns.

The Virtual Fitness class are ideal for times I am unable to get to a gym . Alternatives for each exercise to accommodate all skill levels are provided with a focus on safe and proper form.

Thank you Angie for helping turn my health around. I feel fantastic





With  Angie

Feel Amazing!

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