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28-Day TOTAL BODY CLEAN-UP Challenge
Online Program From January 9th - February 5th

Are you TIRED of the bulge in your Belly?

The purpose of this challenge is to INSPIRE, TEACH and MOTIVATE you to create simple lasting CHANGES to your everyday life that create a huge impact on your Mind, Body and Spirit.  You will be inspired through new information and tools that will support you in ditching some unhealthy nutrition habits to kickstart a healthier, more AMAZING lifestyle (and to keep you on track for great results!)

I am Angie Carriere, A Certified Personal Trainer, Group Trainer, Certified Weight Loss Coach, Keto Coach, and Life Coach.

I am here to SHOW YOU HOW!

Join my 28-Day TOTAL BODY Clean-Up Challenge.

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                                             Are You Ready To...


- Identify & ditch the habits that are creating a bulge in your belly?

- Tackle some of those habits that are depleting your energy and making you feel tired and lifeless?

- Learn new skills and techniques to add to your daily regimen to create the HEALTHIEST version of you?

- Take a deep dive into how to create LASTING CHANGE?

- REGAIN your Mind & Body CONFIDENCE once again?!!


 The 28 Day total Body Clean-Up Challenge is here

So Why 28 Days?

Can anyone actually make a NOTICABLE change in 28 days?


Judy was blown away by her new waistline!















Tammy shares her experience ...





















Let’s hear from Jacqui. In her first 21 Days, she lost a total of 9 lbs and felt AMAZING!


10 months ago I took a chance and signed on with Angie Carriere.  In 21 days with Redefine Health & fitness with Angie I lost 9 pounds.  My stomach was flatter, my clothes were loose, and my mood was amazing! 


Angie’s program gave me the tools I needed to make a change in the most positive way!  It has been said that changes and habits can be formed in as little as 21 days, and I am proof that this is true!  I had lost 3 inches off my hips, and my stomach, I was no longer bloated, nor did I  feel the hunger you usually feel when you try to lose weight.


10 months later, I have maintained my weight loss and actually have lost another 9 pounds.  I have started running again, and have adopted Angie’s program as a lifestyle .  Give yourself the opportunity to see what 21 days with Angie can do for you!

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Why a 28-Day Program Works?

When striving to reach a fitness and/or weight loss goal, there is nothing more powerful than a TIMELY, FOCUSED Program that offers you step-by-step daily activity to reach your goal and learn new habits. Daily activity checklists, a high level of accountability to your coach and fellow participants, the right eating and training programs and the right platform to gather together virtually are all key ingredients in a POWERFUL, RESULT-PRODUCING 28-Day Program


Not only will you SEE RESULTS in this time frame, but as a bonus, you will have created powerful new healthy habits to support ongoing weight loss, maintenance, sustainability, fitness health and AMAZING mental health.


Join our 28 Day Total Body Clean-Up Challenge & take back the control in your life. 

                                 Meet Rochelle

Take back the control in your life and embrace your mind & body confidence.


Imagine the feeling of a boost in confidence, extra energy, feeling strong & fit every day.


This effective 28-day Program is not just about creating your new habits, but also for better physical and mental health. 


Transforming your body isn’t ‘just a little thing’, It changes your life!

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Janis did 2 back to back 30 day challenges and lost 29 lbs!

And if you are adding on the Fitness portion . . .


You will increase your cardiovascular strength, tone muscle, and continually increase your metabolism to support weight loss and weight maintenance.


The great news . . . It is all done virtually from the COMFORT of your own home!

• A Getting Started Webinar

• Workout Anytime from Anywhere in the World

• Professionally Instructed Workouts & Real-time Coaching
• A Fitness Community of Like-Minded People for 24/7 Support
• Over 200 Pre Recorded workouts,  6 Scheduled LIVE Virtual Classes Per Week with over 50 Bonus track of ‘TANK TOP ARMS’


                                      TONE, TIGHTEN, FLATTEN

*Optional Meal Plans and Coaching to Support Weight Loss

*Ongoing educational emails and videos to support sustainability

*Want REAL change like Lisa . . . Be sure to look at the CUSTOMIZED Meal Plan Option to get your OPTIMAL Results for Weight Loss and Maintenance

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Choose your best fitness plan

I will help you create a customized workout that fits your lifestyle, your goals, and teach you proper techniques to get the results you want!  The location for your workouts is your choice. We can do them in your home, cabin, office, my home, the park . . . the choices are endless. Where ever you feel the most comfortable to begin your journey.

Weight Loss Coaching
One on One Personal Training
Virtual Fitness
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