Don’t wait until you’re in shape to join,
Join to get into shape ~Angie
Get in – Workout – Feel Amazing
Enhance your Lake experience with FANTASTIC fun group outdoor Fitness classes. Three great classes to choose from. There is a class for everyone! OR, you can even have me create your own! Not only will you enjoy the beauty of the beach and/or the park while you take your fitness to the next level, but you will thoroughly enjoy the people you meet in these classes. Such a breath of fresh air! Whether you are new to exercise or an advanced athlete, each class is modified to YOUR fitness level.
Angie is down to earth and inspiring. She encourages her participants to work hard and push further but she also continually reminds us to be aware of our limits and offers suggestions for movement modifications that support the individual's needs. I have really benefitted from her virtual fitness class and appreciate this opportunity to exercise at home.
INTRODUCTION TO VIRTUAL FITNESS &
My very special guest Angie Carriere CEO of ReDefine Health & Fitness with Angie who is a MOM, Girlfriend, Friend, Motivational Speaker, VP, Personal Trainer, Weight Loss Coach & Keto Coach
She will talk to us about what you want to know about starting a Keto lifestyle for weight loss management and help us with home tips on Staying Healthy while in lockdown.