Don’t wait until you’re in shape to join,
Join to get into shape ~Angie
Get in – Workout – Feel Amazing
"Redefine Health and Fitness went beyond my expectations, Angie Carriere is incredible at what she does, it is definitely more than fitness it encompasses your mental health too!
Angie keeps you motivated and gives tons of instruction throughout your workout, The online fitness classes are incredible and portable and it’s awesome to be part of a group.
Angie does Personal coaching, meal plans, and so much more! It’s very affordable. I lost over 10 pounds in my first four-week challenge and I am now maintaining a 30-pound loss and feel amazing! It changed my attitude and has given me my confidence back, thank you, Angie"
Angie is down to earth and inspiring. She encourages her participants to work hard and push further but she also continually reminds us to be aware of our limits and offers suggestions for movement modifications that support the individual's needs. I have really benefitted from her virtual fitness class and appreciate this opportunity to exercise at home.
INTRODUCTION TO VIRTUAL FITNESS &
My very special guest Angie Carriere CEO of ReDefine Health & Fitness with Angie who is a MOM, Girlfriend, Friend, Motivational Speaker, VP, Personal Trainer, Weight Loss Coach & Keto Coach
She will talk to us about what you want to know about starting a Keto lifestyle for weight loss management and help us with home tips on Staying Healthy while in lockdown.